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Kneeling Bent Knee Chair-Supported · Gymdoer

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Strength

Kneeling Bent Knee Chair-Supported

Also known as: Kneeling Supported Squat, Chair-Assisted Kneeling Squat, Supported Kneeling Sit Back

Muscles: Thighs Mobility
Equipment: Bodyweight Bench
Programs: Leg Lower body

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