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Exercises
Strength
Kneeling Wrist Sinkers
Also known as: Wrist Sink Stretch, Wrist Extension Mobility, Hand Sink Stretch
- Equipment
Bodyweight- Programs
MobilityUpper body
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Strength
Also known as: Wrist Sink Stretch, Wrist Extension Mobility, Hand Sink Stretch
BodyweightMobilityUpper body
Forearms