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Exercises
Strength
Lateral Shuffle Squat Tap
Also known as: Side Shuffle Squat Touch, Lateral Squat Tap, Shuffle Squat Reach
- Equipment
Bodyweight- Programs
LegLower body
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Strength
Also known as: Side Shuffle Squat Touch, Lateral Squat Tap, Shuffle Squat Reach
BodyweightLegLower body
Glutes
Cardio