Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Lever Rear Foot Elevated Split Squat (Plate Loaded) · Gymdoer

Seek

Strength

Lever Rear Foot Elevated Split Squat (Plate Loaded)

Also known as: Machine Bulgarian Split Squat, Rear Foot Elevated Squat, Plate Loaded Split Squat

Muscles: Thighs Glutes
Equipment: Lever Machine
Programs: Leg Lower body Glutes

Add to a routine