Loading
Exercises
Strength
Pistol Squat with Chair
Also known as: Chair Pistol Squat, Assisted Single Leg Squat, Supported Pistol
- Equipment
Bodyweight
Bench- Programs
LegLower body
Loading
Strength
Also known as: Chair Pistol Squat, Assisted Single Leg Squat, Supported Pistol
BodyweightBenchLegLower body
Glutes