Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Plyometric Push-Up · Gymdoer
Exercises
Seek
Strength
Plyometric Push-Up
Also known as: Explosive Push-Up, Clap Push-Up, Power Push-Up
Muscles
Chest
Shoulders
Triceps
Equipment
Bodyweight
Programs
Chest
Arms
Push
Upper body
Add to a routine
Share