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Exercises
Strength
Potty Squat with Support
Also known as: Supported Deep Squat, Assisted Rest Squat, Squat Hold with Support
- Equipment
Bodyweight- Programs
LegLower body
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Strength
Also known as: Supported Deep Squat, Assisted Rest Squat, Squat Hold with Support
BodyweightLegLower body
Hips
Mobility