Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Ring Neutral Grip Chin-Up · Gymdoer
Exercises
Seek
Strength
Ring Neutral Grip Chin-Up
Also known as: Neutral Ring Chin-Up, Parallel Grip Chin-Up, Hammer Grip Chin-Up
Muscles
Lats
Upper Back
Biceps
Equipment
Rings
Programs
Back
Pull
Upper body
Add to a routine
Share