Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Ring Skin the Cat · Gymdoer

Seek

Strength

Ring Skin the Cat

Also known as: Skin the Cat Rings, German Hang, Ring Mobility Drill

Muscles: Shoulders Lats Core
Equipment: Rings
Programs: Back Core Upper body

Add to a routine