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Exercises
Strength
Seated Pec Deck on a Chair
Also known as: Chair Pec Fly, Seated Chest Fly, Pec Squeeze
- Muscles
Chest- Equipment
Bodyweight
Bench- Programs
- ChestUpper body
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Strength
Also known as: Chair Pec Fly, Seated Chest Fly, Pec Squeeze
ChestBodyweightBenchChestUpper body