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Exercises
Strength
Sit to Stand on a Chair
Also known as: Chair Sit-to-Stand, Chair Squat, Sit-to-Stand Exercise
- Equipment
Bodyweight
Bench- Programs
LegLower body
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Strength
Also known as: Chair Sit-to-Stand, Chair Squat, Sit-to-Stand Exercise
BodyweightBenchLegLower body
Glutes