Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Sitting Air Bike on Padded Stool · Gymdoer

Seek

Cardio

Sitting Air Bike on Padded Stool

Also known as: Seated Bicycle Crunch, Chair Air Bike, Seated Bike Crunch

Muscles: Abs Cardio
Equipment: Bodyweight Bench
Programs: Cardio Abs

Add to a routine