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Exercises
Strength
Smith Shrug
Also known as: Smith Trap Shrug, Smith Shoulder Shrug, Smith Bar Shrug
- Muscles
Traps- Equipment
Smith Machine- Programs
ShouldersUpper body
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Strength
Also known as: Smith Trap Shrug, Smith Shoulder Shrug, Smith Bar Shrug
TrapsSmith MachineShouldersUpper body