Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Standing Chest Push with Hip Extension Kickback · Gymdoer
Exercises
Seek
Strength
Standing Chest Push with Hip Extension Kickback
Also known as: Chest Press Kickback, Hip Extension Press, Upper-Lower Combo
Muscles
Chest
Glutes
Equipment
Bodyweight
Programs
Chest
Lower body
Add to a routine
Share