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Exercises
Strength
Trap Bar Standing Shrug
Also known as: Trap Bar Shrug, Hex Bar Shrugs, Upper Trap Shrug
- Muscles
Traps- Equipment
Barbell- Programs
ShouldersUpper body
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Strength
Also known as: Trap Bar Shrug, Hex Bar Shrugs, Upper Trap Shrug
TrapsBarbellShouldersUpper body