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Exercises
692 exercises
Cable Incline Triceps Extension
Triceps
Cable Incline Y Raise with Back Support
Upper Back · Shoulders
Cable Incline Y Raise with Wrist Straps and Back Support
Upper Back · Shoulders
Cable Lying Biceps Curl
Biceps
Cable Lying Close Grip Curl
Biceps
Cable Lying Face Pull
Rear Delts · Upper Back
Cable Lying Fly
Chest
Cable Lying Triceps Extension
Triceps
Cable Lying Triceps Extension with Rope
Triceps
Cable Lying Triceps Pullover (Rope)
Triceps · Lats
Cable One Arm Decline Chest Fly
Chest
Cable Preacher Curl
Biceps
Cable Preacher Curl (Rope)
Biceps
Cable Reverse Preacher Curl
Biceps · Forearms
Cable Seated Bench Face Pull (Rope)
Rear Delts · Upper Back
Cable Seated Chest Fly
Chest
Cable Seated Chest Press
Chest · Shoulders
Cable Seated Single-Arm Chest Press
Chest · Shoulders
Cable Single Arm Bench Press
Chest · Shoulders
Cable Single Arm High Row with Chest Support
Upper Back · Lats
Cable Supine Reverse Fly
Rear Delts · Upper Back
Cambered Bar Lying Row
Upper Back · Lats
Chair Dips
Triceps · Chest
Chair Floor Dip
Triceps · Chest