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Exercises
391 exercises
Twist March
Obliques · Cardio
Twist Punch Shuffle
Obliques · Cardio
Twist Push-Up
Chest · Obliques
Twist Superman
Lower Back · Obliques
Twist Turn Chop
Obliques
Twist Turn Lift
Obliques
Twist Turn Slam
Obliques · Power
Twisted Leg Raise
Abs · Obliques
Twisting Crunch
Abs · Obliques
Twisting Crunch Shin Touch
Abs · Obliques
Twisting Knee Thrust
Obliques · Hip Flexors
Twisting Knee-Up
Obliques · Cardio
Twisting Woodchopper
Obliques
Wall Press and Twist
Chest · Obliques
Wall Side Lunge with Torso Rotation
Glutes · Obliques
Weighted Bag Spin
Obliques · Core
Weighted Bag Wood Chop Squat
Glutes · Obliques
Weighted Bottle Russian Twist (Feet Off Floor)
Abs · Obliques
Weighted Bottle Side Floor Tap Plank
Core · Obliques
Weighted Decline Twist Sit-Up
Abs · Obliques
Weighted Plate Lying Bench Side Oblique Crunch
Obliques
Weighted Plate Side Twist from Squat
Obliques · Glutes
Weighted Russian Twist
Abs · Obliques
Weighted Russian Twist (Legs Up)
Abs · Obliques