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Weighted Bottle Side Floor Tap Plank · Gymdoer
Exercises
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Weighted Bottle Side Floor Tap Plank
Also known as: Weighted Side Plank Tap, Loaded Side Plank, Oblique Plank
Muscles
Core
Obliques
Equipment
Dumbbell
Yoga Mat
Programs
Core
Shoulders
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Core
Dumbbell
Yoga Mat
Shoulders