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Exercises
3748 exercises
L-Sit on Floor
Abs · Hip Flexors
L-Sit Pull-Up
Lats · Upper Back
L-Sit Rope Climb
Lats · Upper Back
Landmine 180
Abs · Obliques
Landmine Bent Over Row (V-Bar)
Upper Back · Lats
Landmine Deadlift
Glutes · Hamstrings
Landmine Floor One Arm Chest Fly
Chest
Landmine Front Squat
Thighs · Glutes
Landmine Half-Kneeling Shoulder Press
Shoulders · Triceps
Landmine Kneeling One-Arm Shoulder Press
Shoulders · Triceps
Landmine Kneeling Single Arm Shoulder Press
Shoulders · Triceps
Landmine Kneeling Squeeze Press
Chest · Triceps
Landmine Lateral Raise
Shoulders
Landmine Neutral Grip Chest Press with Viking Press Attachment
Chest · Shoulders
Landmine One-Arm Bent-Over Row
Upper Back · Lats
Landmine Overhead Rear Lunge
Thighs · Glutes
Landmine Push-Up
Chest · Shoulders
Landmine Rear Lunge
Thighs · Glutes
Landmine Romanian Deadlift
Hamstrings · Glutes
Landmine Seated 180s
Abs · Obliques
Landmine Shoulder Press with Viking Press Attachment
Shoulders · Triceps
Landmine Shoulder-to-Shoulder Press
Shoulders · Triceps
Landmine Single Arm Low Fly
Chest
Landmine Single Arm Side Low Fly
Chest · Obliques