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Exercises
Strength
Boxing Duck and Uppercut
Also known as: Duck and Uppercut, Slip Duck Uppercut, Boxing Uppercut Combo
- Equipment
Bodyweight- Programs
CardioHIITUpper body
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Strength
Also known as: Duck and Uppercut, Slip Duck Uppercut, Boxing Uppercut Combo
BodyweightCardioHIITUpper body
Shoulders
Legs