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Cable Kneeling Shoulder Internal Rotation (Two-Hand Cross-Body) · Gymdoer

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Cable Kneeling Shoulder Internal Rotation (Two-Hand Cross-Body)

Also known as: Kneeling IR Cross-Body, Cable Shoulder Internal Rotation, Rotator Cuff IR

Muscles: Shoulders Rotator Cuff
Equipment: Cable Machine
Programs: Shoulders Upper body

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