Loading
Exercises
Strength
Deep Squat Turn Knee Tap
Also known as: Rotational Squat Knee Tap, Twist Squat Knee Touch, Squat Rotation Tap
- Equipment
Bodyweight- Programs
LegLower body
Mobility
Loading
Strength
Also known as: Rotational Squat Knee Tap, Twist Squat Knee Touch, Squat Rotation Tap
BodyweightLegLower bodyMobility
Glutes
Obliques