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Diagonal Pick and Carry (Woodchop) · Gymdoer
Exercises
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Strength
Diagonal Pick and Carry (Woodchop)
Also known as: Diagonal Carry, Loaded Woodchop Carry, Cross-Body Carry
Muscles
Abs
Obliques
Shoulders
Equipment
Slam Ball
Programs
Core
Full body
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Abs
Shoulders
Slam Ball
Full body