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Exercises
Strength
Dumbbell Head Supported Row
Also known as: Chest-Supported Row, Head-On-Bench Row, Strict DB Row
- Muscles
Upper BackLats- Programs
- BackPullUpper body
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Strength
Also known as: Chest-Supported Row, Head-On-Bench Row, Strict DB Row
Upper BackLatsBackPullUpper body
Dumbbell
Bench