Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Dumbbell Iron Cross · Gymdoer
Exercises
Seek
Strength
Dumbbell Iron Cross
Also known as: Iron Cross Raise, Straight Arm Raise, Chest Isolation Raise
Muscles
Chest
Shoulders
Equipment
Dumbbell
Bench
Programs
Chest
Shoulders
Upper body
Add to a routine
Share