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Exercises
Strength
Dumbbell Kneeling Arnold Press
Also known as: Kneeling Arnold Press, Half-Kneeling Shoulder Press, DB Arnold Press
- Equipment
Dumbbell- Programs
Shoulders
PushUpper body
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Strength
Also known as: Kneeling Arnold Press, Half-Kneeling Shoulder Press, DB Arnold Press
DumbbellShouldersPushUpper body
Triceps