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Exercises
Strength
Dumbbell Seated Around the World
Also known as: Around-the-World Press, Circular Shoulder Raise, DB Shoulder Rotation
- Muscles
Shoulders- Programs
- ShouldersUpper body
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Strength
Also known as: Around-the-World Press, Circular Shoulder Raise, DB Shoulder Rotation
ShouldersShouldersUpper body
Dumbbell
Bench