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Exercises
Strength
Lying Around-the-World
Also known as: Around the World Crunch, Arm Circle Crunch, Halo Crunch
- Equipment
Bodyweight
Yoga Mat- Programs
ShouldersUpper body
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Strength
Also known as: Around the World Crunch, Arm Circle Crunch, Halo Crunch
BodyweightYoga MatShouldersUpper body
Chest