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Exercises
Strength
Pike Push-Up with Parallettes
Also known as: Parallette Pike Push-Up, Elevated Pike Press, Neutral Wrist Pike
- Equipment
Bodyweight- Programs
Shoulders
PushUpper body
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Strength
Also known as: Parallette Pike Push-Up, Elevated Pike Press, Neutral Wrist Pike
BodyweightShouldersPushUpper body
Triceps