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Exercises
Strength
Push-Up Plus
Also known as: Scapular Push-Up, Serratus Push-Up, Plank Plus
- Equipment
Bodyweight- Programs
Chest
ShouldersUpper body
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Strength
Also known as: Scapular Push-Up, Serratus Push-Up, Plank Plus
BodyweightChestShouldersUpper body