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Exercises
Strength
Reverse Plank March
Also known as: Reverse Plank Knee Lift, Back Plank March, Core March Plank
- Equipment
Bodyweight
Yoga Mat- Programs
Core
Lower body
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Strength
Also known as: Reverse Plank Knee Lift, Back Plank March, Core March Plank
BodyweightYoga MatCoreLower body
Glutes