Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Self-Assisted Neutral Grip Chin-Up · Gymdoer
Exercises
Seek
Strength
Self-Assisted Neutral Grip Chin-Up
Also known as: Assisted Neutral Chin-Up, Foot Assisted Chin-Up, Parallel Grip Pull
Muscles
Lats
Upper Back
Biceps
Equipment
Bodyweight
Programs
Back
Pull
Upper body
Add to a routine
Share