Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Serratus Wall Slide · Gymdoer

Seek

Strength

Serratus Wall Slide

Also known as: Wall Slide Serratus, Scapular Wall Slide, Shoulder Stability Drill

Muscles: Shoulders Serratus
Equipment: Bodyweight
Programs: Shoulders Mobility

Add to a routine