Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Shoulder Transverse Extension · Gymdoer
Exercises
Seek
Strength
Shoulder Transverse Extension
Also known as: Horizontal Extension, Rear Arm Drive, Posterior Shoulder Motion
Muscles
Shoulders
Equipment
Bodyweight
Programs
Shoulders
Upper body
Add to a routine
Share