Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Starfish Crunch (Beginner) · Gymdoer

Seek

Cardio

Starfish Crunch (Beginner)

Also known as: Beginner Starfish Crunch, Cross Crunch, Opposite Arm Leg Crunch

Muscles: Abs
Equipment: Bodyweight Yoga Mat
Programs: Abs Core

Add to a routine