Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Suspension Pike · Gymdoer

Seek

Strength

Suspension Pike

Also known as: Suspension Pike-Up, TRX Pike, Core Pike

Muscles: Abs Hip Flexors
Equipment: Suspension Trainer
Programs: Abs Core

Add to a routine