Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Weighted Decline Sit-Up · Gymdoer

Seek

Strength

Weighted Decline Sit-Up

Also known as: Loaded Decline Sit-Up, Weighted Ab Sit-Up, Advanced Sit-Up

Muscles: Abs
Equipment: Weight Plate Bench
Programs: Abs Core

Add to a routine