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Exercises
37 exercises
Lever Rear Foot Elevated Split Squat (Plate Loaded)
Thighs · Glutes
Lever Romanian Deadlift (Plate Loaded)
Hamstrings · Glutes
Lever Seated Squat
Thighs · Glutes
Lever Seated Wide Squat
Thighs · Glutes
Lever Shrug (Bench Press Machine)
Traps
Lever Shrug (Plate Loaded)
Traps
Lever Side Hip Adduction
Inner Thighs
Lever Squat (Plate Loaded)
Thighs · Glutes
Lever Standing Hip Extension
Glutes · Hamstrings
Lever Standing Leg Raise
Abs · Hip Flexors
Lever Standing Rear Kick
Glutes · Hamstrings
Lever Step
Thighs · Glutes
Lever Vertical Squat
Thighs · Glutes
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