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Exercises
396 exercises
Box Jump Over
Cardio · Thighs
Box Jump Through Arms
Cardio · Thighs
Boxing Cross Hook Cross
Cardio · Shoulders
Boxing Duck and Uppercut
Cardio · Shoulders
Boxing Right Hook
Cardio · Shoulders
Boxing Right-Left Hook
Cardio · Shoulders
Brisk Walking
Cardio · Thighs
Broad Long Jump
Cardio · Thighs
Burpee
Cardio · Full Body
Burpee Alternate Arm and Leg Raise
Cardio · Shoulders
Burpee Jump to Box
Cardio · Thighs
Burpee Shuffle
Cardio · Thighs
Burpee Side Tap Step Jack
Cardio · Thighs
Burpee Squat
Cardio · Thighs
Burpee Tuck Jump
Cardio · Thighs
Burpee Twist
Cardio · Abs
Burpee Two Star Jumps
Cardio · Thighs
Burpee with Chair
Cardio · Thighs
Butt Kick Jump
Cardio · Hamstrings
Butt Kick Single Fly
Cardio · Hamstrings
Butt Kick with Row
Cardio · Hamstrings
Butt Kick with Shoulder Tap
Cardio · Hamstrings
Butt Kicks
Cardio · Hamstrings
Cable Standing Jab
Shoulders · Cardio