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Exercises
Strength
Boxing Cross Hook Cross
Also known as: Cross Hook Cross Combo, Boxing CHC Combo, Punch Combo Cross-Hook-Cross
- Equipment
Bodyweight- Programs
CardioHIITUpper body
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Strength
Also known as: Cross Hook Cross Combo, Boxing CHC Combo, Punch Combo Cross-Hook-Cross
BodyweightCardioHIITUpper body
Shoulders
Obliques