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Exercises
991 exercises
Cable High Pull with Rope Attachment
Traps · Shoulders
Cable Incline Bench Press
Chest · Shoulders
Cable Incline Close-Grip Shoulder Press with V-Bar
Shoulders · Triceps
Cable Incline Y Raise with Back Support
Upper Back · Shoulders
Cable Incline Y Raise with Wrist Straps and Back Support
Upper Back · Shoulders
Cable Kneeling Shoulder Internal Rotation (Two-Hand Cross-Body)
Shoulders · Rotator Cuff
Cable Kneeling Shoulder Internal Rotation (Two-Hand Upward)
Shoulders · Rotator Cuff
Cable Kneeling Shoulder Press
Shoulders · Triceps
Cable Lateral Raise
Shoulders
Cable Leaning Lateral Raise
Shoulders
Cable Low Chest Press
Chest · Triceps
Cable Lying Floor Front Raise
Shoulders
Cable Lying Upright Row (SZ Bar)
Shoulders · Traps
Cable Neutral Grip Chest Press
Chest · Triceps
Cable One-Arm Front Raise
Shoulders
Cable One-Arm Lateral Raise
Shoulders
Cable Reverse Grip Front Raise
Shoulders
Cable Seated Chest Press
Chest · Shoulders
Cable Seated Front Press
Chest · Shoulders
Cable Seated Shoulder Internal Rotation
Shoulders · Rotator Cuff
Cable Seated Single-Arm Chest Press
Chest · Shoulders
Cable Shoulder Press
Shoulders · Triceps
Cable Side-Lying Single Arm Lateral Raise
Shoulders
Cable Single Arm Bench Press
Chest · Shoulders