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Exercises
895 exercises
Straight Arm Side Plank
Obliques · Shoulders
Straight Leg Crossed Arms Sit-Up
Abs
Straight Leg Opposite Sit-Up
Abs
Straight Leg Sit-Up Toe Tap
Abs
Straight-Arm Crunch
Abs
Straight-Arm Leg Sit-Up
Abs
Straight-Arm Twisting Crunch
Abs · Obliques
Straight-Leg Sit-Up
Abs
Straight-Leg Windshield Wipers
Abs · Obliques
Suitcase Crunch
Abs · Obliques
Superman Hold
Lower Back · Glutes
Supine Windshield Wipers
Abs · Obliques
Surrender Side Bend
Obliques · Mobility
Suspender Alternate Superman
Lower Back · Glutes
Suspender Chest Press to Rollout
Chest · Core
Suspender Extended Plank
Core · Shoulders
Suspender Incline Plank
Core · Shoulders
Suspender Knee Tuck Row
Abs · Upper Back
Suspender Plank
Core · Shoulders
Suspender Push-Up to Side Plank
Chest · Obliques
Suspender Reverse Ab Rollout
Abs · Core
Suspension Abdominal Fallout
Abs · Core
Suspension Front Plank
Core · Shoulders
Suspension Pike
Abs · Hip Flexors