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Exercises
1549 exercises
Weighted Bar Standing Lateral Raise
Shoulders
Weighted Bench Dip
Triceps · Chest
Weighted Chains Lying Bench Fly
Chest
Weighted Chin-Up
Lats · Upper Back
Weighted Dead Hang
Grip · Shoulders
Weighted Front Raise
Shoulders
Weighted Front Raise Hold
Shoulders
Weighted Full Can Exercise
Shoulders · Rotator Cuff
Weighted Hammer Grip Pull-Up
Lats · Biceps
Weighted Hang Chin-up
Lats · Biceps
Weighted Inverted Row
Upper Back · Biceps
Weighted Lying Neck Extension
Neck
Weighted Lying Neck Flexion
Neck
Weighted Lying Side Neck Raise
Neck
Weighted Lying Svend Press
Chest
Weighted Muscle-Up
Full Body · Upper Back
Weighted Neutral Grip Chin-Up
Lats · Biceps
Weighted Plate Bench Press
Chest · Triceps
Weighted Plate Bent Over Row
Upper Back · Lats
Weighted Plate Decline Chest Press
Chest · Triceps
Weighted Plate Incline Triceps Extension
Triceps
Weighted Plate Push-Up
Chest · Triceps
Weighted Plate Standing Biceps Curl
Biceps
Weighted Plate Standing Front Raise Drive
Shoulders