Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Alternate Leg Lift Double Hands Crunch · Gymdoer
Exercises
Seek
Cardio
Alternate Leg Lift Double Hands Crunch
Also known as: Alternating Leg Raise Crunch, Double-Hand Crunch, Core Leg Lift Crunch
Muscles
Abs
Hip Flexors
Equipment
Bodyweight
Yoga Mat
Programs
Abs
Core
Add to a routine
Share