Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Alternating Under-Knee Clap · Gymdoer
Exercises
Seek
Strength
Alternating Under-Knee Clap
Also known as: Under Knee Clap Alternating, Knee Lift Clap, Alternating Knee Clap
Muscles
Cardio
Hip Flexors
Abs
Equipment
Bodyweight
Programs
Cardio
Abs
Core
Add to a routine
Share