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Exercises
Strength
Dumbbell Plank Row
Also known as: Renegade Row, DB Plank Row, Plank Dumbbell Row
- Muscles
Upper BackLats
Abs- Programs
- BackCoreUpper body
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Strength
Also known as: Renegade Row, DB Plank Row, Plank Dumbbell Row
Upper BackLatsAbsBackCoreUpper body
Dumbbell
Yoga Mat