Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Dumbbell Prone Rear Delt Swing · Gymdoer
Exercises
Seek
Strength
Dumbbell Prone Rear Delt Swing
Also known as: Rear Delt Swing, Prone Reverse Swing, DB Rear Shoulder Swing
Muscles
Rear Delts
Upper Back
Equipment
Dumbbell
Bench
Programs
Shoulders
Upper body
Add to a routine
Share