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Dumbbell Seated Military Press In-Out Leg Raise on Floor · Gymdoer
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Dumbbell Seated Military Press In-Out Leg Raise on Floor
Also known as: Press Hold Leg Raise, Core Shoulder Combo, DB Military Hold
Muscles
Shoulders
Triceps
Abs
Equipment
Dumbbell
Yoga Mat
Programs
Core
Shoulders
Upper body
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