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Lever Pronated Grip Seated Scapular Retraction Shrug · Gymdoer

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Lever Pronated Grip Seated Scapular Retraction Shrug

Also known as: Scapular Shrug Machine, Shoulder Blade Retraction, Upper Trap Retraction

Muscles: Upper Back Traps
Equipment: Lever Machine
Programs: Shoulders Upper body

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