Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Push-Up to Side Plank · Gymdoer
Exercises
Seek
Strength
Push-Up to Side Plank
Also known as: Push-Up Side Plank, Rotation Push-Up, T Push-Up
Muscles
Chest
Obliques
Shoulders
Equipment
Bodyweight
Yoga Mat
Programs
Core
Chest
Add to a routine
Share